- A nut is a fruit composed of inedible hard shell and a seed which is edible. They are good source of good fats, fiber and other rich beneficial nutrients. Each type of nut offers other benefits. Nuts are among the best source of plant based proteins. A diet rich in nuts help to prevent risk factors such as inflammation or some chronic diseases.
- In many ways, eating nuts on a regular basis will improve health, such as lowering the risk of diabetes and heart disease as well as decreasing the amount of cholesterol and triglycerides. Despite its high calorie content, this nutritious high fiber treatment may also help weight loss.
- North America is expected to dominate the global nuts market, with the largest revenue share of 27.41% in 2025. The market in this region is driven by rising health consciousness, higher disposable incomes, and a strong focus on plant-based nutrition.
- Asia-Pacific is poised to grow at the fastest CAGR of 5.9% from 2025 to 2032, driven by rapid urbanization, rising middle-class population, and changing dietary patterns. The increasing consumption of nuts as snacks and ingredients in traditional and modern recipes is expanding the market across the region.
- The tree nuts segment is projected to dominate the market with the revenue share of 52.23% in 2024, driven by the widespread popularity and availability of almonds, cashews, walnuts, pistachios, and other varieties.
