- A nut is a fruit composed of inedible hard shell and a seed which is edible. They are good source of good fats, fiber and other rich beneficial nutrients. Each type of nut offers other benefits. Nuts are among the best source of plant based proteins. A diet rich in nuts help to prevent risk factors such as inflammation or some chronic diseases.
- In many ways, eating nuts on a regular basis will improve health, such as lowering the risk of diabetes and heart disease as well as decreasing the amount of cholesterol and triglycerides. Despite its high calorie content, this nutritious high fiber treatment may also help weight loss.
- The United States is expected to lead the North American market with the market share of 82.38%,. This is attributed to the widespread popularity of nut-based snacks, increased demand for organic and non-GMO varieties, and growing applications in bakery, dairy alternatives, and functional foods.
- The tree nut segment is expected to dominate the market due to its wide availability, affordability, and extensive product variety.
